Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing

Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing

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Fresh fruits tossed with salad greens and then dressed in a syrupy sweet and spicy dressing is just irresistible!! this healthy combo is bound to add zing to your day!

Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing recipe - How to make Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing

Preparation Time:    Cooking Time:    Total Time:     Makes 5 servings
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Ingredients

1/2 cup chopped orange segments
1/2 cup muskmelon (kharbooja)
1/2 cup chopped grapes
2 cups lettuce , torn into pieces
1/2 cup chopped cucumber
2 tbsp roasted almonds (badam) slivers

To Be Mixed Into A Honey-ginger Dressing
3 tbsp honey
2 tsp ginger (adrak) juice
1 tsp lemon juice
salt and freshly ground black pepper (kalimirch) to taste

Method
    Method
  1. Combine all the ingredients in a bowl and mix well.
  2. Just before serving , pour the dressing over the salad and toss well.
  3. Serve immediately.
Nutrient values per serving
Energy71 cal
Protein1.4 g
Carbohydrates17 g
Fiber1.2 g
Fat0.3 g
Cholesterol0 mg
Vitamin A536.5 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.2 mg
Vitamin C14.4 mg
Folic Acid2.2 mcg
Calcium38.2 mg
Iron1.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium36.9 mg
Potassium136.7 mg
Zinc1.2 mg

Reviews

Easy and Quick Fruit and Lettuce Salad
 on 19 May 14 02:11 PM
5

super easy to make. Husband and children loved it. i will be making it for a lunch for my friends this week!