Eye Catching Carrot Halwa ( Vitamin A Rich Recipe)

Eye Catching Carrot Halwa ( Vitamin A Rich Recipe)

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A lighter version of the conventional carrot halwa which is filled with vitamin a for clear vision.

Eye Catching Carrot Halwa ( Vitamin A Rich Recipe) recipe - How to make Eye Catching Carrot Halwa ( Vitamin A Rich Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
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Ingredients

3 cups grated carrot
8 tbsp sugar
5 tbsp skimmed milk powder
2 tsp almonds (badam) , slivered
a pinch of cardamom (elaichi) powder
2 tbsp ghee

Method
    Method
  1. Steam the carrots over boiling water for 3 minutes.
  2. Heat the ghee and add the steamed carrots. Fry for 2 minutes.
  3. Add the sugar and cook for 2 to 3 minutes. Then add the skim milk powder and cook for a few minutes, stirring continually.
  4. Add the almonds and sprinkle the cardamom powder on top. Serve hot.

Tips
  1. Goodness Guide :
  2. Good for your eyes owing to its carotene content which is a precursor of Vitamin A.
Nutrient values (Abbrv) per serving
Energy154 cal
Protein0.9 g
Carbohydrates26.5 g
Fiber2 g
Fat4.9 g
Cholesterol0 mg
Sodium20.7 mg

Reviews

Eye Catching Carrot Halwa ( Vitamin A Rich Recipe)
 on 30 Jul 12 03:12 PM
5

Cardamom powder enhanced the taste,Thank you tarla for this wonderful recipe :)
Eye Catching Carrot Halwa ( Vitamin A Rich Recipe)
 on 30 Jul 12 03:10 PM
4

Nice