Fruit Chaat (100 Calorie Snacks)

Fruit Chaat (100 Calorie Snacks)

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Suggested serving size for 100 calories: 1 serving

the low-cal, nutritive fruit chaat is an all-time favourite, anytime snack. The tangy and sweet orange-mint dressing lends it a dash of exotica.

Fruit Chaat (100 Calorie Snacks) recipe - How to make Fruit Chaat (100 Calorie Snacks)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Combine all the ingredients in a bowl and toss well.
  2. Refrigerate for at least one hour.
  3. Serve chilled.
Nutrient values (Abbrv) per serving
Energy101 cal
Protein1.3 g
Carbohydrates23.1 g
Fiber3.4 g
Fat0.4 g
Cholesterol0 mg
Sodium2939.3 mg
Fruit Chaat (Low Calorie Healthy Snack) Video by Tarla Dalal

Reviews

Fruit Chaat (100 Calorie Snacks)
 on 06 Feb 14 03:48 PM
5

A quick multi-nutrient snack which can be enjoyed by all. Toss in fruits of your choice, orange juice and pep it up with coriander, mint leaves and chaat masala.