Fruit Daiquiri

Fruit Daiquiri

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Fruit Daiquiri recipe - How to make Fruit Daiquiri

Preparation Time:    Cooking Time:    Total Time:     Makes 1 glass.
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Ingredients


3/4 cup chopped mixed fruits (strawberries, black grapes, pineapple, bananas, etc.)
2 tbsp sugar syrup
2 tsp lemon juice
3/4 cup crushed ice
60 ml white rum

For decoration
pineapple (ananas) slices

Method
    Method
  1. Put in a liquidiser the cut fruit, sugar syrup, lemon juice, white rum and crushed ice.
  2. Blend for 1 minute. Pour into a tall glass.
  3. Decorate with pineapple slices and serve cold.
Nutrient values per
Energy250 cal
Protein1.2 g
Carbohydrates25.7 g
Fiber4.3 g
Fat0.6 g
Cholesterol0 mg
Vitamin A40.5 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.3 mg
Vitamin C40.3 mg
Folic Acid8.1 mcg
Calcium36.1 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium23.3 mg
Potassium237.6 mg
Zinc0.1 mg

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