Garlicky Makai Roti


Garlicky Makai Roti

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Made with maize flour dotted with flavor enhancers like coriander, chillies and garlic, you will love this interesting and toothsome roti. It is quite filling, and fit to be a quick meal. In fact, you don’t even need a side-dish; you can simply serve with a cup of curds and a tangy pickle.


Garlicky Makai Roti recipe - How to make Garlicky Makai Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 6 rotis
Show me for rotis

Ingredients

1 cup maize flour (makai ka atta)
1 tbsp oil
3 tbsp finely chopped coriander (dhania)
1 tsp finely chopped green chillies
2 tsp finely chopped garlic (lehsun)
salt to taste
rice flour (chawal ka atta) for rolling
oil for greasing and cooking

For Serving
fresh curd
pickle

Method
  1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough warm water.
  2. Divide the dough into 6 equal portions and roll each portion into a 100 mm. (4”) diameter circle using little rice flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each roti, using a little oil, till it turns golden brown in colour from both sides.
  4. Serve hot with fresh curds and pickle.
Nutrient values per roti
Energy62 cal
Protein0.6 g
Carbohydrates4.2 g
Fiber0.5 g
Fat5 g
Cholesterol0 mg
Vitamin A151.8 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C2.6 mg
Folic Acid4.1 mcg
Calcium3.2 mg
Iron0.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1.9 mg
Potassium31.8 mg
Zinc0.1 mg



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