Gaund ka Sheera


Gaund ka Sheera

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A nutritious winter recipe made in most gujju households.

Gaund ka Sheera recipe - How to make Gaund ka Sheera

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients

1/2 cup ghee
1 cup powdered edible gum (gaund)
2 cups milk (approx.)
1 1/2 cups sugar
1 tsp cardamom (elaichi) powder
2 tsp powdered mixed nuts

For The Garnish
2 tbsp almond (badam) slivers

Method
    Method
  1. Heat ghee in a kadhai, add the gaund little by little and fry till fluffy and light brown in colour. Drain on an absorbent paper and keep aside.
  2. In the same kadhai add the milk and allow to boil for 5 to 7 minutes.
  3. Add the fried gaund and cook till it becomes thick and light brown in colour.
  4. Add the sugar and cook, till the mixture leaves the sides of the pan,while stirring continuously.
  5. Add the cardamom powder and powdered mixed nuts and cook for 5 minutes.
  6. Serve hot garnished with almond slivers and serve hot.
Nutrient values (Abbrv) per serving
Energy1572 cal
Protein9.2 g
Carbohydrates236.4 g
Fiber0 g
Fat61.4 g
Cholesterol32 mg
Sodium73 mg

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