Gehun ki Bikaneri Khichdi


Gehun ki Bikaneri Khichdi

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Rice not being native to Rajasthan, the people there prefer to use wheat, bajra and jowar even for making typical rice dishes like khichdi and raab. This is one such innovative khichdi recipe adapted to use wheat. Hailing from Bikaner, as the name suggests, the Gehun ki Bikaneri Khichdi is a wholesome and nutritious combination of wheat and moong dal that has a fabulous flavour despite employing minimal spices! Enjoy this sumptuous khichdi with curds, ghee and a spicy mango pickle.

Gehun ki Bikaneri Khichdi recipe - How to make Gehun ki Bikaneri Khichdi

Soaking time:  Overnight   Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
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Ingredients
Method
    Method
  1. Clean, wash and soak the whole wheat with enough water in a deep bowl overnight. Drain and keep aside.
  2. Clean, wash and soak the yellow moong dal in enough water in a deep bowl for 2 hours. Drain and keep aside.
  3. Blend the wheat to a coarse paste in a mixer without using any water. Keep aside.
  4. Heat the ghee in a pressure cooker, add the cumin seeds, green chillies and asafoetida and sauté on a medium flame for 30 seconds.
  5. Add the coarsely crushed wheat and yellow moong dal and sauté on a medium flame for 2 minutes.
  6. Add the salt and 3½ cups of hot water, mix well and pressure cook for 6 whistles.
  7. Allow the steam to escape before opening the lid.
  8. Serve immediately.
Nutrient values (Abbrv) per serving
Energy165 cal
Protein5.1 g
Carbohydrates25.2 g
Fiber0.9 g
Fat4.9 g
Cholesterol0 mg
Sodium6.9 mg

Reviews

Gehun ki Bikaneri Khichdi
 on 14 Oct 14 05:45 PM
5

Its a khichdi without using rice..! Surprising yet amazing.. It is not spicy at all.. but the wheat and the yellow moong dal combinatioon is just awesome.. It is one of the best type of khichdi i have had.. thanks for such a wonderful and healthy recipe..!!