Ginger Milk Recipe, Home Remedies for Cough Cold


Ginger Milk Recipe, Home Remedies for Cough Cold

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A rejuvenating cuppa with the invigorating flavour of ginger, this Ginger Milk is sure to soothe your aching throat. Ginger’s medicinal properties are known to be beneficial against cold and throat pain, so we have made a wonderful, soul-warming drink by cooking the ginger in milk and sweetening it lightly with sugar.

Make sure you wash, peel and chop the ginger well before adding it to the milk because impurities in the peel can sometimes cause milk to curdle. You can also try other home remedies like Lemon Honey Water .

Ginger Milk Recipe, Home Remedies for Cough Cold recipe - How to make Ginger Milk Recipe, Home Remedies for Cough Cold

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
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Ingredients

2 cups milk
2 tbsp roughly chopped ginger (adrak)
1 1/2 tbsp sugar

Method
    Method
  1. Combine all the ingredients in a deep pan, mix well and cook on a medium flame for 5 minutes.
  2. Strain the mixture.
  3. Pour the milk into 4 individual glasses and serve immediately.
Nutrient values (Abbrv) per glass
Energy141 cal
Protein4.3 g
Carbohydrates11 g
Fiber0 g
Fat6.5 g
Cholesterol16 mg
Sodium19 mg

Reviews

Ginger and Milk Drink
 on 19 Jun 13 02:40 PM
4

the ginger in this drink brings about the effective taste that is not only good for ones health but also is quite flavourful