Golpapdi ( Gluten Free)

Golpapdi (  Gluten Free)

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These flavoursome whole wheat treats can be adapted for the gluten intolerant by using a mix of jowar flour, soya flour, and rice flour. Make them in advance and store in airtight containers so you can satisfy your hunger pangs and craving for something sweet at the same time!

Golpapdi ( Gluten Free) recipe - How to make Golpapdi ( Gluten Free)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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  1. Heat the ghee in a broad non-stick pan, add the jowar flour, rice flour and soya flour and cook on a slow flame for 8 to 10 minutes, stirring continuously.
  2. Remove from the flame and allow it to cool for 2 to 3 minutes.
  3. Add the jaggery and mix well.
  4. Add the cardamom powder and mix well. Keep aside.
  5. Grease a thali with ghee, put the mixture into it and spread it evenly.
  6. Sprinkle poppy seeds and cardamom powder and keep aside for 10 minutes.
  7. Cut into diamond shaped equal pieces and serve immediately or store in an air tight container.
Nutrient values (Abbrv) per serving
Energy310 cal
Protein3.3 g
Carbohydrates35 g
Fiber1.8 g
Fat17.5 g
Cholesterol0 mg
Sodium1.4 mg


Golpapdi ( Gluten Free)
 on 05 Oct 19 02:52 AM

This recipe is a hit! Substituted 1/4 of quinoa flour instead of soy flour..worked just as well. Thank you for this recipe!!
Tarla Dalal
05 Oct 19 10:31 AM
   Shital : good idea to use oats flour. Will suggest to others to try your method. Thanks a ton.
Golpapdi ( Gluten Free)
 on 03 Dec 18 09:02 AM

Hi.. relieved to find some amazing gluten free recipes. It would be really helpful if you could suggest an alternative for soya flour. Thanks!
Tarla Dalal
03 Dec 18 09:07 AM
   Hi Ankita, You can try using besan. We have not tried though.
Golpapdi ( Gluten Free)
 on 02 Apr 13 09:36 AM

Ahh!!....Finally sum gluten free sweets....i made this for my friend yest....its amazing...
Golpapdi ( Gluten Free)
 on 01 Apr 13 10:50 AM

This in a very tasty Golpapdi recipe. Good to see all the correct ingredients used for gluten free. Thank you.