Golpapdi ( Healthy Snacks For Kids)

Golpapdi ( Healthy Snacks For Kids)

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Traditionally made of whole wheat flour, easy and flavoursome Golpapdi can also be made more innovatively using a mix of jowar flour, soya flour and rice flour. Make them in advance and store in airtight containers so you can satisfy your hunger pangs with something sweet and healthy!

Golpapdi ( Healthy Snacks For Kids) recipe - How to make Golpapdi ( Healthy Snacks For Kids)

Preparation Time:    Cooking Time:    Total Time:     Makes 12 pieces
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Ingredients
Method
    Method
  1. Heat the ghee in a broad non-stick pan, add the jowar flour, rice flour and soya flour and cook on a slow flame for 8 to 10 minutes, stirring continuously.
  2. Remove from the flame and allow it to cool for 2 to 3 minutes.
  3. Add the jaggery and mix well.
  4. Add the cardamom powder and mix well. Keep aside.
  5. Grease a thali with ghee, put the mixture into it and spread it evenly.
  6. Sprinkle almond slivers and keep aside for 10 minutes.
  7. Cut into diamond shaped equal pieces and serve immediately or store in an air tight container.
Nutrient values (Abbrv) per piece
Energy112 cal
Protein1.4 g
Carbohydrates11.8 g
Fiber0.6 g
Fat6.6 g
Cholesterol0 mg
Sodium0.5 mg

Reviews

Golpapdi ( Healthy Snacks For Kids)
 on 13 Jul 17 08:13 PM
5

In golpapdi snack recipe we use nachni atta in place of soya atta
Tarla Dalal
14 Jul 17 08:42 AM
   Hi, Below is the recipe you can try, it has nachni https://www.tarladalal.com/Three-Flour-Golpapdi-22440r