Grape Cranberry Smoothie ( Burgers and Smoothie Recipe)


Grape Cranberry Smoothie ( Burgers and Smoothie Recipe)

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This tangy smoothie is sure to tingle your taste buds! ensure you use good quality grapes that are ripe yet not soggy, so that your grape cranberry smoothie results in the perfect mouth-feel, without leaving a sour aftertaste.

Grape Cranberry Smoothie ( Burgers and Smoothie Recipe) recipe - How to make Grape Cranberry Smoothie ( Burgers and Smoothie Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 big glasses
Show me for big glasses

Ingredients

1 cup chilled black grapes
1/4 cup chilled cranberry juice
1/4 cup chilled fresh curds (dahi)
1/2 cup vanilla ice-cream
2 tbsp roughly chopped bananas
2 tbsp sugar

For The Topping
4 tbsp crushed ice

Method
    Method
  1. Combine the cranberry juice, curds, vanilla ice-cream, black grapes, banana and sugar and blend in a juicer till the mixture is smooth and frothy.
  2. Pour equal quantities of the smoothie into 2 individual glasses.
  3. Serve immediately topped with 2 tbsp of crushed ice in each glass.
Nutrient values (Abbrv) per big glass
Energy233 cal
Protein3 g
Carbohydrates43.5 g
Fiber1.1 g
Fat4.7 g
Cholesterol4.1 mg
Sodium10.4 mg

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