Green Pea and Corn Bhel

Green Pea and Corn Bhel

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Two of my favourite ingredients join hands here to make a fibre-rich feast for my little buddies! This is indeed a healthy choice of chaat as it is full of healthy ingredients like green peas, vegetables and corn, flavoured with khatti-meethi chutney.

Green Pea and Corn Bhel recipe - How to make Green Pea and Corn Bhel

Preparation Time: 10 Minutes   Cooking Time: 10 Minutes   Total Time:     Makes 4 servings
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Ingredients
Method
    Main Procedure
  1. Heat the oil in a non-stick pan and add the cumin seeds.
  2. When the crackle, add the onions and sauté for 2 minutes.
  3. Add the green peas, corn and potatoes and mix well. Remove from the flame and keep aside to cool.
  4. When cool, add the tomatoes, salt, khatti-meethi chutney, chaat masala and coriander and mix well.
  5. Serve immediately garnished with sev and pomegranate seeds.
Nutrient values (Abbrv) per serving
Energy128 cal
Protein4.9 g
Carbohydrates20.4 g
Fiber4.9 g
Fat3.5 g
Cholesterol0 mg
Sodium10.7 mg

Reviews

Green Pea and Corn Bhel
 on 02 Feb 12 07:24 PM
4

Green Pea and Corn Bhel
 on 28 Feb 11 11:49 AM
5

great, wonderful taste yet simple to make.
Green Pea and Corn Bhel
 on 21 Oct 10 03:27 PM
5

this bhel looked so tempting in the photo that i could not stop myself from making it. reallquick snack that you can prepare within minutes. when my daughter comes home hungry i make it quite often for her and even my husband loves it as an evening snack. for spice try adding little phudina and coriander chutney...it really perks up the flavour.