Green Peas, Potato and Paneer Cutlet


Green Peas, Potato and Paneer Cutlet

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Green peas, potato and paneer cutlet is an elaborate recipe, but not difficult to make. It involves making paneer mixture, potato mixture and a green peas mixture—all of which is to be be mixed well and deep-fried. You need to set aside a bit of time to make it, but it is definitely worth doing so.

Green Peas, Potato and Paneer Cutlet recipe - How to make Green Peas, Potato and Paneer Cutlet

Preparation Time:    Cooking Time:    Total Time:     Makes 12 cutlets
Show me for cutlets

Ingredients


For The Green Peas Mixture
1 1/2 cups boiled green peas , lightly mashed
1 1/2 tsp oil
1 tbsp finely chopped green chillies
2 pinches soda bi-carb
2 tsp lemon juice
1 tsp sugar
salt to taste

For The Potato Mixture
1 1/4 cups boiled peeled and mashed potatoes
1 tbsp finely chopped green chillies
1/2 tsp turmeric powder (haldi)
1 tsp sugar
salt to taste
2 tsp oil

For The Paneer Mixture
1/2 cup grated paneer (cottage cheese)
1/4 tsp finely chopped green chillies
1 tsp cornflour
salt to taste

For Cooking
1 cup plain flour (maida) dissolved in 1 1/2 cups of water
bread crumbs for rolling
oil for deep-frying

For Serving
tomato ketchup

Method
For the green peas mixture

    For the green peas mixture
  1. Heat the oil in a non stick pan, add the green chillies and sauté on a medium flame for a few seconds.
  2. Add the green peas, soda-bi-carb, lemon juice, sugar and salt and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  3. Remove from the flame and keep aside to cool completely.

For the potato mixture

    For the potato mixture
  1. Combine the potatoes, green chillies, turmeric powder, sugar and salt in a bowl and mix well.
  2. Heat the oil in a broad non-stick pan, add the potato mixture and cook on a medium flame for 1 minute, while stirring continuously.
  3. Keep aside to cool slightly.

For the paneer mixture

    For the paneer mixture
  1. Combine all the ingredients in a bowl, mix well and keep aside.

How to proceed

    How to proceed
  1. Combine the green pea mixture, potato mixture and paneer mixture in a bowl and mix well.
  2. Divide the mixture into 12 equal portions and shape each portion into a 67 mm. (2½“) diameter thick round cutlet.
  3. Dip each cutlet in the plain flour-water mixture and roll in the bread crumbs till it is evenly coated from all the sides.
  4. Heat the oil in a kadhai and deep-fry the cutlets, 2 to 3 at a time, till they turn golden brown in colour from both the sides. Drain on absorbent paper.
  5. Serve immediately with tomato ketchup.
Nutrient values per cutlet
Energy153 cal
Protein3.7 g
Carbohydrates16.1 g
Fiber1.8 g
Fat8.1 g
Cholesterol0 mg
Vitamin A100.8 mcg
Vitamin B10 mg
Vitamin B2-0.1 mg
Vitamin B30.3 mg
Vitamin C4 mg
Folic Acid4.2 mcg
Calcium39.3 mg
Iron0.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium3.3 mg
Potassium55.2 mg
Zinc0.1 mg

Reviews

Green Peas, Potato and Paneer Cutlet
 on 28 Jul 16 09:49 AM
5

Love this recipe.
Green Peas, Potato and Paneer Cutlet
 on 13 Mar 15 03:04 PM
5

Wow, these cutlets are just so tasty. Crunchy from outside, and melts in the mouth. The paneer, pea, and potato excellent combo. I also used these cutlets to make it into mini burger for my party. It was loved by all.
Green Peas Renedy
 on 19 Feb 13 10:41 AM
5

These are a great combination of green peas, potatoes and paneer. they are crunchy from outside and soft from inside...worth a try !