Guava Drink, Peru Drink


Guava Drink, Peru Drink

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It is difficult to pass by guavas in the market without buying some. With their pleasant aroma and unique flavour, guavas are perfectly poised to please your palate. This fruit is a boon during pregnancy, especially if you are having digestive problems like constipation. This is because guava, with its high fibre content, is a natural laxative.


This unusual drink is made by cooking and blending guavas, without straining, to retain most of the fibre. With shades of ginger and lemon, this Guava Drink also has an awesome flavour.


Even though some amount of vitamin C might be lost during cooking, this Guava Drink is still a very good source of the nutrient. Remember to use fully-ripe guavas as they taste best and will also require less sugar, helping make this drink even healthier.


Besides guava check out our drink recipes with other fruits and fruit combos like Muskmelon, Orange and Coconut Drink , Pear and Apple Drink , Sweet Lime, Pomegranate and Apple Juice , Honey Banana Shake , Black Grape Shake , Apple Magic , Grape Lassi and many more that are healthy refreshing to drink during pregnancy.

Guava Drink, Peru Drink recipe - How to make Guava Drink, Peru Drink

Preparation Time:    Cooking Time:    Total Time:     Makes 6 glasses
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Ingredients

2 cups guava cubes
3 tbsp sugar
1/2 tbsp lemon juice
1 tsp ginger (adrak) juice
salt to taste

Method
    Method
  1. Combine the guava, sugar and 1 1/2 cups of water in a deep non-stick pan, mix well and cover with a lid and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
  2. Cool completely and blend in a mixer till smooth.
  3. Transfer the mixture into a deep bowl, add the lemon juice, ginger juice, salt and 2 cups of chilled water and mix well.
  4. Serve immediately.
Nutrient values (Abbrv) per glass
Energy60 cal
Protein0.5 g
Carbohydrates14 g
Fiber4.4 g
Fat0.2 g
Cholesterol0 mg
Sodium2.9 mg

Reviews

Guava Drink, Peru Drink
 on 05 Aug 18 02:55 PM
5

Works without the adrak juice as well!
Tarla Dalal
06 Aug 18 09:17 AM
   Thanks for your suggestion. Happy to know you like the recipe. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking!
Guava Drink, Peru Drink
 on 04 Nov 17 04:14 PM
5

it is very delicious. can v keep the beverage to store in freeze for a week.
Tarla Dalal
06 Nov 17 08:42 AM
   Hi, It will get spoilt, we do not advice it to store it...
Vivek Shah
11 Jul 18 12:11 PM
   Can you please suggest how to store guava juice for long time or plz suggest me any alternative receipt. I m farmer and I have 40 kg of guava pulp
Tarla Dalal
11 Jul 18 01:57 PM
   Hi Vivek, You can store the pulp in the freezer itself. Thaw it and make use of the pulp to make different recipes.
Guava Drink, Peru Drink
 on 04 Nov 17 04:12 PM
5

Guava Drink
 on 27 May 16 08:09 AM
5

I have to remove those guava pieces or have to blend it?
Tarla Dalal
03 Aug 16 02:52 PM
   Hi Kritarth, We have modified the recipe, do try it and let us know how you enjoyed it.
Guava Drink
 on 28 Dec 15 01:15 PM
5

It''s delicious,I love it...my all family members enjoyed this guava drink....specially me...
Tarla Dalal
28 Dec 15 01:33 PM
   Thanks Sandeep. Great to hear that your family loved the Guava drink.