Handi Hot Pot

Handi Hot Pot

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Handi Hot Pot ia an ideal lunch box meal that has the goodness of rice and veggies packed well. Coat the vegetables and rice with the ground masalas and cook in a handi, for a gorgeous treat.

Handi Hot Pot recipe - How to make Handi Hot Pot

Soaking time:  15 minutes   Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

3/4 cup rice (chawal) , soaked for 15 minutes and drained
1/4 cup finely chopped coriander (dhania)
1/4 cup finely chopped onions
1 tsp coriander-cumin seeds (dhania-jeera) powder
1/4 tsp turmeric powder (haldi)
1 tsp chilli powder
1 tsp ginger-green chilli paste
1 tsp garlic (lehsun) paste
salt to taste
1/2 cup peeled potato cubes
1/4 cup green peas
1/2 cup cauliflower florets
2 tbsp oil
2 cardamoms
25 mm (1”) piece cinnamon (dalchini)

For Serving
buttermilk
papad

Method
    Method
  1. Combine the coriander, onions, coriander-cumin seeds powder, turmeric powder, chilli powder, ginger-green chilli paste, garlic paste and salt in a deep bowl and mix well.
  2. Add the potatoes, green peas, cauliflower, oil, rice, cardamom and cinnamon and mix well.
  3. Put this mixture into a handi, add 1½ cups of hot water and mix well.
  4. Cover with a lid and cook on a slow flame for 25 to 30 minutes, while stirring occasionally.
  5. Serve immediately with buttermilk and papad.
Nutrient values per serving
Energy198 cal
Protein3.2 g
Carbohydrates28.8 g
Fiber2.6 g
Fat7.7 g
Cholesterol0 mg
Vitamin A184.1 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.8 mg
Vitamin C10.9 mg
Folic Acid5.6 mcg
Calcium15.6 mg
Iron0.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium8.1 mg
Potassium62.4 mg
Zinc0.5 mg

Reviews

Handi Hot Pot
 on 28 Jul 16 09:33 PM
5

Tarla Dalal
29 Jul 16 09:29 AM
   Hi Deepi , we are delighted you loved the Handi Hot Pot recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Handi Hot Pot
 on 28 Jul 16 12:11 PM
5

Nice dish nice photography !!!
Tarla Dalal
28 Jul 16 01:57 PM
   Thanks Alboni.
Handi Hot Pot
 on 10 Jan 13 10:17 AM
5

Rice cooked in with a mixture of tasty veggies in a Handi imparts a lovely flavor.