Instant Whole Wheat Vegetable Dosa, Atte ka Chila

Instant Whole Wheat Vegetable Dosa, Atte ka Chila

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If you are used to hurried mornings, then this recipe will soon become your best friend! No need to grind, no need to ferment, but these delicious dosas will be on the table in minutes!

A quick batter of whole wheat flour, loaded with miscellaneous veggies, green chillies for spice and coriander for a peppy aroma, lets you make nice, golden brown dosas that will be loved by everybody.

Filling and tasty, this Instant Whole Wheat Vegetable Dosa is ideal for breakfast. Relish it with hot sambhar and chutney. Just make sure you serve it immediately after preparation as the dosas might get a little rubbery upon cooling.

You can also try other delicious recipes like the Godhuma Dosa and Spinach Dosa .

Instant Whole Wheat Vegetable Dosa, Atte ka Chila recipe - How to make Instant Whole Wheat Vegetable Dosa, Atte ka Chila

Preparation Time:    Cooking Time:    Total Time:     Makes 10 dosas
Show me for dosas


1 1/2 cups whole wheat flour (gehun ka atta)
salt to taste
1/4 cup finely chopped tomatoes
1/4 cup finely chopped onions
1/4 cup grated carrot
1/2 tsp finely chopped green chillies
2 tbsp finely chopped coriander (dhania)
oil for greasing and cooking

For Serving

  1. Combine the flour, salt and 1¼ cups of water in a deep bowl and mix well using a whisk.
  2. Add all the remaining ingredients, and mix well using a spatula.
  3. Heat a non-stick tava (griddle), sprinkle a little water on it and wipe it off gently using a muslin cloth.
  4. Grease it with oil and pour a ladleful of the batter on it and spread it in a circular motion to make a 150 mm. (6”) diameter thin circle.
  5. Smear with little oil over it and along the edges and cook on a medium flame till the dosa turns light brown in colour from both the sides.
  6. Repeat steps 3 to 5 to make 9 more dosas.
  7. Serve immediately with chutney and sambhar.
Nutrient values (Abbrv) per dosa
Energy70 cal
Protein2.5 g
Carbohydrates14.9 g
Fiber2.6 g
Fat0.4 g
Cholesterol0 mg
Sodium5.7 mg
Instant Whole Wheat Vegetable Dosa Video by Tarla Dalal


Instant Whole Wheat Vegetable Dosa
 on 07 Jan 17 03:08 PM

Amazing Dosa ! Ideal for breakfast and a quick instant snack in the evening or when guests arrive. My kids always come home hungry from school. This is so convenient as no fermenting is required and healthy and quick too.
Tarla Dalal
13 Jun 17 01:52 PM
   Hi Manisha , we are delighted you loved the Atte ka Chila recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.