Kaddu ki Subzi , Rajasthani Red Pumpkin Vegetable


Kaddu ki Subzi , Rajasthani Red Pumpkin Vegetable

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A wide assortment of whole spices and seeds breathes life into the humble kaddu, transforming it into a zesty treat!

This Rajasthani -style Kaddu ki Subzi is extremely easy to prepare, yet so tasty because of the mix of spices used in the tempering. Nigella and fenugreek seeds, especially, give the subzi a classic Rajasthani flavour.

A sprinkling of dry mango powder adds an exciting tanginess to this subzi while a dash of curds improves the taste as well as helps the spices bind with the pumpkin. Serve the Kaddu ki Subzi hot and fresh with puris .

Kaddu ki Subzi , Rajasthani Red Pumpkin Vegetable recipe - How to make Kaddu ki Subzi , Rajasthani Red Pumpkin Vegetable

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients
Method
    Method
  1. Combine the ghee, bayleaf, cinnamon, cloves, cardamoms, nigella seeds, mustard seeds, fenugreek seeds, asafoetida, chilli powder, coriander-cumin seed powder and turmeric powder in a microwave safe bowl, mix well and microwave on high for 1 minute.
  2. Add the chopped tomatoes, mix well and microwave on high for 2 minutes.
  3. Add the pumpkin cubes and salt, mix well, cover with a microwave safe lid and microwave on high for 5 minutes.
  4. Allow to stand for 2 minutes, then add the curds and dried mango powder, mix well and microwave on high for 30 seconds.
  5. Serve hot with puris.
Nutrient values (Abbrv) per serving
Energy93 cal
Protein1.7 g
Carbohydrates5.1 g
Fiber0.9 g
Fat7.1 g
Cholesterol1.2 mg
Sodium8.2 mg

Reviews

Kaddu ki Subzi , Rajasthani Red Pumpkin Vegetable
 on 13 Apr 18 06:38 PM
5

Kaddu ki Subzi , Rajasthani Red Pumpkin Vegetable
 on 15 Dec 17 11:04 AM
5

it can make difference in all food .very nice recipe,