Kidney Bean Salad, Mexican Kidney Bean Salad

Kidney Bean Salad, Mexican Kidney Bean Salad

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3 REVIEWS ALL GOOD



A yummy salad with an interesting assortment of ingredients, which offer a mix-and-match of multiple textures and flavours. The succulence of cooked kidney beans, the juiciness of tomatoes, the crunch of onions and spring onions, all come together to delight your palate.


A pungent, lemony dressing adds to the flavour of this lovely Mexican Kidney Bean Salad, making it a truly memorable treat.

Kidney Bean Salad, Mexican Kidney Bean Salad recipe - How to make Kidney Bean Salad, Mexican Kidney Bean Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Ingredients

1 1/2 cups boiled rajma (kidney beans)
1/2 cup deseeded tomato cubes
1/2 cup thinly sliced onions
1/4 cup chopped spring onion greens

To Be Mixed Into A Dressing
3 tbsp olive oil
1 tbsp finely chopped garlic (lehsun)
1 tbsp lemon juice
salt and freshly ground black pepper (kalimirch) to taste

Method
    Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Just before serving, add the dressing and toss well.
  3. Serve immediately.
Nutrient values (Abbrv) per serving
Energy176 cal
Protein4.5 g
Carbohydrates13.3 g
Fiber1.4 g
Fat11.6 g
Cholesterol0 mg
Sodium2.9 mg

Reviews

Kidney Bean Salad, Mexican Kidney Bean Salad
 on 27 Apr 17 09:28 AM
5

Receipe was really delightfull and tasty.
Tarla Dalal
27 Apr 17 03:29 PM
   Hi Jaya, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Kidney Bean Salad, Mexican Kidney Bean Salad
 on 01 Apr 16 10:30 AM
5

kidney bean salad recipe is healthy and has the right amount of protein for vegetarians. I reduce the amount of olive oil if required.
Kidney Bean Salad, Mexican Kidney Bean Salad
 on 14 Mar 16 05:07 PM
5

Kidney bean salad.. perfect tangy taste.. i just love the combination of the beans with crunchy vegetables.. Its simple and quick to make .. and really tasty.. I often make this salad.. as it has become my favorite now..