Kiwifruit Smoothie

Kiwifruit Smoothie

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Kiwi smoothie, full of vitamin c and good for heart patients and diabetic patients, it can be served at any time during the year. This healthy smoothie is made from green and golden kiwifruit with the combination of vanilla ice cream and banana.

Kiwifruit Smoothie recipe - How to make Kiwifruit Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
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Ingredients

4 golden kiwi , chopped
4 green kiwi , chopped
8 scoops of vanilla ice-cream
4 small bananas , peeled and chopped
2 cups milk
2 tsp sugar

For Garnishing
mint leaves (phudina) springs

Method
    Method
  1. combine the banana, milk, vanilla ice-cream and blend in a mixer till smooth.
  2. Add the kiwi fruits and sugar and blend again only for few seconds or till smooth.
  3. Pour into individual serving glasses.
  4. Garnish each glass with mint springs and serve immediately.

Handy tip

    Handy tip
  1. If you like the taste of phudina, you can blend some phudina leaves with banana, milk and vanilla ice cream.

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