Makai Paatal Bhaji

Makai Paatal Bhaji

This recipe has been viewed 11234 times

Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.

Makai Paatal Bhaji recipe - How to make Makai Paatal Bhaji

Preparation Time:    CookingTime:    Total Time:     Serves 4.
Show me for servings

    Main Procedure
  1. Heat the oil in non-stick pan, add the cumin seeds, asafoetida, ginger and green chillies and fry for a while.
  2. Add the colocasia leaves, chana dal, turmeric powder, coriander-cumin seed powder and 1½ cups of water and pressure cook for 3 whistles.
  3. Whisk well till it is smooth.
  4. Add the corncobs, tamarind pulp and jaggery and bring to a boil.
  5. Serve hot.
Nutrient values (Abbrv) per serving
Energy294 cal
Protein9.8 g
Carbohydrates51.9 g
Fiber5.3 g
Fat5.3 g
Cholesterol0 mg
Sodium32.3 mg