Manglorean Drumstick Curry
by Tarla Dalal
Added to 76 cookbooks
This recipe has been viewed 79436 times
The Mangalorean Drumstick Curry is traditional fare that reflects the rich and vibrant flavours of Indian cuisine. Thanks to the abundance of coconuts along the Kerala and Konkan coast, these cuisines use coconut generously in the masalas and garnishes. Here, in this preparation, drumstick and potato are cooked with a tamarind-flavoured coconut masala, making the dish creamy and tangy at the same time. Serve hot with a bowl of rice or a few rotis.
Method- Combine the drumsticks, potatoes, jaggery, salt and 3 cups of water in a deep pan, mix well and cook on a medium flame for 10 to 12 minutes, while stirring occasionally. Drain and keep aside.
- Heat the oil in a deep non-stick pan, add the urad dal and mustard seeds.
- When the seeds crackle, add the curry leaves and sauté on a medium flame for a few seconds.
- Add the cooked drumsticks-potatoes mixture, prepared paste, salt and 1 cup of water, mix well and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
- Serve hot.
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Nutrient values (Abbrv) per serving
Energy | 176 cal |
Protein | 2 g |
Carbohydrates | 13.2 g |
Fiber | 3.3 g |
Fat | 12.8 g |
Cholesterol | 0 mg |
Sodium | 10.2 mg |
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