Manglorean Drumstick Curry


Manglorean Drumstick Curry

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The Mangalorean Drumstick Curry is traditional fare that reflects the rich and vibrant flavours of Indian cuisine. Thanks to the abundance of coconuts along the Kerala and Konkan coast, these cuisines use coconut generously in the masalas and garnishes. Here, in this preparation, drumstick and potato are cooked with a tamarind-flavoured coconut masala, making the dish creamy and tangy at the same time. Serve hot with a bowl of rice or a few rotis.

Manglorean Drumstick Curry recipe - How to make Manglorean Drumstick Curry

Prepartion Time:    Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

4 drumsticks (saijan ki phalli / saragavo) , cut into 75 mm. (3") pieces
1 cup peeled potato cubes
1 tbsp grated jaggery (gur)
2 tbsp oil
2 tsp urad dal (split black lentils)
1/2 tsp mustard seeds ( rai / sarson)
10 to 12 curry leaves (kadi patta) , torn into pieces
salt to taste

To Be Ground Into A Smooth Paste
1/2 cup grated coconut
1 tsp cumin seeds (jeera)
4 whole dry kashmiri red chillies , broken into pieces
2 tbsp coriander (dhania) seeds
1 1/2 tsp chopped garlic (lehsun)
2 tsp tamarind (imli)
1/2 tsp turmeric powder (haldi)
1/2 cup water

Method
    Method
  1. Combine the drumsticks, potatoes, jaggery, salt and 3 cups of water in a deep pan, mix well and cook on a medium flame for 10 to 12 minutes, while stirring occasionally. Drain and keep aside.
  2. Heat the oil in a deep non-stick pan, add the urad dal and mustard seeds.
  3. When the seeds crackle, add the curry leaves and sauté on a medium flame for a few seconds.
  4. Add the cooked drumsticks-potatoes mixture, prepared paste, salt and 1 cup of water, mix well and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
  5. Serve hot.
Nutrient values (Abbrv) per serving
Energy176 cal
Protein2 g
Carbohydrates13.2 g
Fiber3.3 g
Fat12.8 g
Cholesterol0 mg
Sodium10.2 mg

Reviews

Manglorean Drumstick Curry
 on 17 May 18 11:08 PM
5

Dear madam, It was indeed a great pleasure to cook this wonderful recipe. I have browsed your portal many a times and have succeeded landing up cooking delicious recipes, for which I sincerely thank you very much... The previous recipe I had tried was the rice dosa recipe, and it turned out to be perfect. The ingredients and the proportions mentioned in ur recipe are very perfect which leads to bringing out perfect colours , cooked food and apt taste too.... Once again,My sincere thanks to entire team to make this effort to upload so many recipes and making them so handy, online. All the best .... team🙋 Regards, Sailee naik
Tarla Dalal
18 May 18 08:32 AM
   Hi, We are so happy to hear you are enjoying the recipes and our hard work...do try more and more recipes and let us know how you enjoyed them...happy cooking !!
Manglorean Drumstick Curry
 on 16 Nov 12 10:17 AM
5

Drumsticks and potatoes cooked in a beautiful spicy coconut curry.