Mango Flip

Mango Flip

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Popular fruit milk shakes.

Mango Flip recipe - How to make Mango Flip

Preparation Time:    Cooking Time:    Total Time:     Makes 1 glass.
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Ingredients


2 tbsp fresh chopped mangoes
1 scoop Vanilla Ice-Cream
1/3 cup cold milk
1 tbsp sugar
4 ice-cubes

Method
    Method
  1. Blend all the ingredients including ice-cubes in a blender.
  2. Pour into a tall glass.
  3. Serve immediately.
Nutrient values (Abbrv) per serving
Energy290 cal
Protein5.8 g
Carbohydrates39.8 g
Fiber0.1 g
Fat10.4 g
Cholesterol10.6 mg
Sodium17.7 mg
Click here to view calories for Mango Flip

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