Mango Ice- Cream ( Fun Food For Children)

Mango Ice- Cream (  Fun Food For Children)

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Kids love ice-cream so much that it is an extremely popular bribe that parents use to get things done faster! when the ice-cream is homemade and brimming with the goodness of fruits, it becomes a happier moment to see your kids slurp it up. So, here is how you can make vitamin-rich mango ice-cream easily at home using readily available ingredients.

Mango Ice- Cream ( Fun Food For Children) recipe - How to make Mango Ice- Cream ( Fun Food For Children)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

1/2 cup mango puree
1/2 cup milk
1 tsp cornflour
1/3 cup fresh cream
4 tbsp powdered sugar

Method
    Method
  1. Mix the cornflour in 1 to 2 tablespoons of cold water and keep aside.
  2. Heat the milk in a heavy bottomed pan. When it comes to a boil, add the dissolved cornflour, 2 tablespoons of powdered sugar and simmer for 3 to 4 minutes.
  3. Remove from the fire and strain the mixture. Cool completely.
  4. Whip the cream wiht remaining powdered sugar till soft peaks form.
  5. Mix the cooled milk mixture with the cream and mango puree.
  6. Pour into a shallow freezeproof dish and freeze till slushy.
  7. Remove from the freezer and beat till smooth and creamy.
  8. Freeze again until firm.
Nutrient values per serving
Energy144 cal
Protein1.7 g
Carbohydrates17.6 g
Fiber0.2 g
Fat6.9 g
Cholesterol0 mg
Vitamin A621.6 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.3 mg
Vitamin C3.2 mg
Folic Acid4.9 mcg
Calcium68.3 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium15.1 mg
Potassium78.2 mg
Zinc0.1 mg

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