Mango and Jaggery Drink

Mango and Jaggery Drink

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Neither a lassi nor a smoothie or a juice, this totally off-beat drink is made by combining mangoes with curds and jaggery. It has a homely and traditional flavour which everybody will surely enjoy.

The teamwork of curds and mangoes also gives this drink a very luscious mouth-feel. In order to clinch the compliments, make sure you serve the Mango and Jaggery Drink chilled because that boosts its fruity flavour.

You can also try other mango recipes like the Quick Pineapple and Mango Drink or Alphonso Aamras .

Mango and Jaggery Drink recipe - How to make Mango and Jaggery Drink

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
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Ingredients
Method
    Method
  1. Combine all the ingredients along with 1 cup of chilled water in a mixer and blend till smooth.
  2. Pour equal quantities of the drink into 4 individual glasses.
  3. Refrigerate for atleast 1 hour and serve chilled.
Nutrient values (Abbrv) per glass
Energy182 cal
Protein2.6 g
Carbohydrates32.1 g
Fiber0.5 g
Fat3.5 g
Cholesterol8 mg
Sodium27.7 mg

Reviews

Mango and Jaggery Drink
 on 14 Jun 17 09:24 AM
5

When mangoes are in season and want to make a drink to beat the heat I make this and as it is made with jaggery it is little healthier than using sugar. Def worth a try recipe.