Masoor Dal Water ( Baby and Toddler)

Masoor Dal Water (  Baby and Toddler)

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A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies.

When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At month 8 or 9, you can start giving it without straining. As a variant, you can also try the recipe with green moong dal.

Masoor Dal Water ( Baby and Toddler) recipe - How to make Masoor Dal Water ( Baby and Toddler)

Preparation Time:    Cooking Time:    Total Time:     Makes 0.75 cup
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  1. Combine the masoor dal and ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Add another ½ cup of water and blend in a mixer till smooth.
  4. Strain the cooked dal mixture using a strainer.
  5. Serve lukewarm.
Nutrient values (Abbrv) per cup
Energy119 cal
Protein8.7 g
Carbohydrates20.5 g
Fiber3.6 g
Fat0.2 g
Cholesterol0 mg
Sodium2.4 mg


Masoor Dal Water ( Baby and Toddler)
 on 13 Jul 15 02:49 PM

My baby loved this dal water as well as the moong dal water... perfect for babies.