Mediterranean Pizza, Lebanese Pizza


Mediterranean Pizza, Lebanese Pizza

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A very unusual pizza made with Pita bread as its base, the Mediterranean Pizza replaces pizza sauce with a luscious and pungent chilli garlic hummus.

The strong flavour of garlic and the earthy flavour of kabuli chana act as a wonderful base for typical pizza toppings like olives, capsicum, onions and cottage cheese.

A dash of herbs, common seasonings like chilli flakes, and of course a garnish of cheese before baking complete the pizza effect.

An innovative and off-beat treat that you are sure to love, the Mediterranean Pizza will also earn you your guests’ applause! Try other Lebanese recipes like Orange Sesame Tabbouleh and Fattoush .

Mediterranean Pizza, Lebanese Pizza recipe - How to make Mediterranean Pizza, Lebanese Pizza

Preparation Time:    Baking Temperature:  200°C (400°F)   Cooking Time:    Total Time:     Makes 2 pizzas
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Ingredients


For The Chilli Garlic Hummus
1/2 cup soaked and boiled kabuli chana (white chick peas)
2 tbsp curds (dahi)
1 tbsp olive oil
2 tsp chilli garlic paste
salt to taste

Other Ingredients
2 pita bread
1/4 cup sliced capsicum (red , yellow , green)
1/4 cup sliced onions
2 tbsp grated paneer (cottage cheese)
4 tbsp grated processed cheese
10 sliced black olives
dry red chilli flakes (paprika) for sprinkling
dried oregano for sprinkling

Method
For the chilli garlic hummus

    For the chilli garlic hummus
  1. Combine all the ingredients in a mixer along with ¼ cup of water and blend till smooth. Keep aside.

How to proceed

    How to proceed
  1. Place 2 pita breads on a clean, dry surface, spread half of the hummus on each pita bread.
  2. Put half the coloured capsicum, half the onions and sprinkle little chilli flakes and oregano evenly over each pita bread.
  3. Put 1 tbsp of paneer, 2 tbsp of cheese, 5 olives and finally sprinkle chilli flakes and oregano evenly over each pita bread.
  4. Bake them in a pre-heated oven at 200°c (400°f) for 15 minutes.
  5. Cut into small pieces and serve immediately.
Nutrient values per pizza
Energy256 cal
Protein10 g
Carbohydrates16.2 g
Fiber6 g
Fat16.4 g
Cholesterol0 mg
Vitamin A241.6 mcg
Vitamin B10 mg
Vitamin B2-0.1 mg
Vitamin B30.5 mg
Vitamin C10.1 mg
Folic Acid39.4 mcg
Calcium267.2 mg
Iron1.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium3.2 mg
Potassium23 mg
Zinc0.6 mg

Reviews

Mediterranean Pizza
 on 08 Dec 10 12:34 AM
5

yummy!! the pesto and cheese and the olives make this pizza so special and so tasty! Its gorgeous and easy to make!