Meethi Soonth

Meethi Soonth

This recipe has been viewed 27624 times
5/5 stars  100% LIKED IT   
1 REVIEW ALL GOOD



A sweet and tangy Marwari chutney made of dried mango slices with a predominant flavour of dried ginger powder (soonth). This is also called Navratna chutney.

Other chutneys to enjoy with snacks are Guava Chutney , Tomato Chutney and Kacchi Keri Ni Chutney .

Meethi Soonth recipe - How to make Meethi Soonth

Preparation Time:    Cooking Time:    Total Time:     Makes 1.5 servings
Show me for servings

Method
    Main procedure
  1. Soak the dates and cashewnuts in warm water.
  2. In a pan, combine the mango slices, jaggery and sugar with 1 cup of water and simmer for 20 minutes till the mango slices are soft.
  3. Cool completely and purée into a fine paste.
  4. Drain the soaked dates and cashewnuts. Deseed and chop the dried dates.
  5. Add all the ingredients into the puréed chutney mixture and mix well.
  6. Use as required. Store refrigerated.

Tips
  1. Dried mango slices are available at most grocers. You can subsitute the slices with approximately 2 to 3 tablespoons amchur powder.
Nutrient values (Abbrv) per serving
Energy1639 cal
Protein12.6 g
Carbohydrates365.3 g
Fiber11.8 g
Fat13.3 g
Cholesterol0.2 mg
Sodium349.8 mg
Click here to view calories for Meethi Soonth

Reviews

Meethi Soonth
 on 05 Jul 13 09:18 AM
5

This chutney is superb in taste, it is very very chatpatta and perfect to top on samosas, papdi chaats, etc..it is sweet, sour and spicy all in one...