Melon Magic ( Low Calorie Healthy Cooking )

Melon Magic ( Low Calorie Healthy Cooking )

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An amazingly delicious and beneficial drink that definitely lives up to its name! Muskmelon and orange are nutrient-rich fruits with very little calories, making this drink a veritable magic potion. Loaded with antioxidants, the Melon Magic will boost your immunity and help you cope with everyday hassles like pollution and infection in the environment.

Melon Magic ( Low Calorie Healthy Cooking ) recipe - How to make Melon Magic ( Low Calorie Healthy Cooking )

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
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Ingredients

2 cups muskmelon (kharbooja) cubes
2 cups orange segments

For Serving
8 ice-cubes
4 sprigs of parsley

Method
    Method
  1. Combine the muskmelon and orange in a mixer and blend till smooth.
  2. Pour equal quantities of the juice into 4 individual glasses and top with 2 ice-cubes in each glass.
  3. Serve immediately garnished with a sprig of parsley in each glass.
Nutrient values (Abbrv) per glass
Energy55 cal
Protein0.8 g
Carbohydrates12.2 g
Fiber1.6 g
Fat0.3 g
Cholesterol0 mg
Sodium82.4 mg

Reviews

Melon Magic ( Low Calorie Healthy Cooking )
 on 01 Jul 15 04:11 PM
5

Healthy drink for in between meals for weight watchers...