Mini Jowar Pancakes

Mini Jowar Pancakes

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mini jowar pancakes recipe | healthy jowar pancake | sorghum flour pancake | jowar flour snack recipe | with step by step images.

mini jowar pancakes is a healthy Indian snack option for one all. Learn how to make healthy jowar pancake.

jowar pancakes are made from Jowar, cucumber, onions, green chillies, curd, coriander and spices.

To make mini jowar pancake, combine all the ingredients along with approx. 5 to 7 tbsp of water in a deep bowl and mix well to make a batter of pouring consistency. Grease a non-stick mini uttapa pan with a little oil. Pour 2 tbsp of the batter in each of the uttapa moulds and spread it gently in a circular motion to make a round. Cook using a little oil, till they turn brown in colour from both sides. Serve jowar pancakes immediately with green chutney.

Pancakes can be made from a variety of different flours. Add cucumber, onions, curds and green chillies to otherwise bland jowar flour to create a soft and tasty jowar flour snack recipe. Pair them with fresh green chutney for a great breakfast!

Jowar flour and cucumber both are diabetic friendly. Jowar flour is rich in fibre and helps manage blood sugar levels. Cucumber being low on the glycemic index scale is a boon too. The combination in sorghum flour pancake, can be enjoyed by heart patients, cancer patients and even healthy individuals.

With 1 g of fiber per healthy jowar pancake, these are a wise choice to avoid and prevent constipation too. Avoid the junk and processed food if you often have constipation symptoms and top up your diet with fresh fruits and veggies along with high fiber cereal like jowar.

You can serve these mini jowar pancake to kids when they come home after hungry school too.

Tips for mini jowar pancake. 1. Cook the pancakes on a medium flame and keep a close watch on them. 2. Be quick in turning the pancakes, as they tend to burn quickly. 3. As a variation, you can replace jowar flour with bajra flour too. Adjust the quantity of water required then. 4. You can also add carrot for added eye appeal and some extra nourishment.

Enjoy mini jowar pancakes recipe | healthy jowar pancake | jowar flour snack recipe | sorghum flour pancake | with step by step photos and video below.

Mini Jowar Pancakes recipe - How to make Mini Jowar Pancakes

Preparation Time:    Cooking Time:    Total Time:     Makes 7 mini pancakes
Show me for mini pancakes

Ingredients


For Mini Jowar Pancakes
1/2 cup jowar (white millet) flour
1/2 cup grated cucumber
2 tbsp finely chopped onions
1 tsp finely chopped green chillies
salt to taste
1 tbsp fresh curd (dahi)
a pinch of turmeric powder (haldi)
1 tbsp finely chopped coriander (dhania)
oil for greasing and cooking

For Serving With Mini Jowar Pancakes
green chutney

Method
    Method
  1. Combine all the ingredients along with approx. 5 to 7 tbsp of water in a deep bowl and mix well to make a batter of pouring consistency.
  2. Grease a non-stick mini uttapa pan with a little oil.
  3. Pour 2 tbsp of the batter in each of the uttapa moulds and spread it gently in a circular motion to make a round.
  4. Cook using a little oil, till they turn brown in colour from both sides.
  5. Serve immediately with green chutney.
Nutrient values (Abbrv) per mini pancake
Energy43 cal
Protein0.9 g
Carbohydrates5.9 g
Fiber1 g
Fat1.7 g
Cholesterol0.3 mg
Sodium2.4 mg
Mini Jowar Pancakes Video by Tarla Dalal

Reviews

Mini Jowar Pancakes
 on 30 Aug 20 05:02 AM
5

very very good recipe easy to put together .. and..absolutely delicious!!
Tarla Dalal
30 Aug 20 06:00 PM
   Arati, thanks for the feedback !!! keep reviewing recipes, articles you loved.
Mini Jowar Pancakes
 on 08 Jul 19 07:22 PM
5

awesome recipe.. thanks for this!
Tarla Dalal
09 Jul 19 10:46 AM
   Alpa, Glad you liked it!
Mini Jowar Pancakes
 on 18 May 19 01:54 AM
5

Awesome recipe
Tarla Dalal
18 May 19 08:37 AM
   Hi Poonam, Glad you liked it!Do try out more recipes from our website and share your experience with us. Happy Cooking!
Mini Jowar Pancakes
 on 18 May 19 01:53 AM
5

Mini Jowar Pancakes
 on 06 Feb 17 01:19 PM
5

Hello! This is a really good recipe! I think I messed it up a little though. Are you supposed to grate the cucumber with the skin on? Do you leave out the inner part (the part with seeds)? How thin/thick are the pancakes supposed to be? Thanks!
Tarla Dalal
06 Feb 17 05:05 PM
   Kindly follow the steps in the given link https://www.youtube.com/watch?v=1A5zByqUdzw, this will be very useful for you. Do try this and let us know your feedback. Happy Cooking!!!
Mini Jowar Pancakes
 on 06 Dec 16 09:20 AM
5

Superb,easy,, healthy
Tarla Dalal
06 Dec 16 09:33 AM
   Hi Tejal , we are delighted you loved the Mini Jowar Pancakes recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Mini Jowar Pancakes
 on 11 Oct 14 02:09 PM
5

This is one of my favourite recipes...I make this for breakfast whenever I don have much time...can be had by people suffering from celiac disease...