Minty Green Pea and Corn Soup

Minty Green Pea and Corn Soup

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Both green peas and corn are evergreen favourites with one and all. Ever thought of making the twain meet? Well, just cook the duo, blend and lace them with mint, and the result is a delectable soup that makes your taste buds squeal with joy!

Green peas are rich in fibre, which makes it a good ingredient to include in your pregnancy diet. The Minty Green Peas and Corn Soup also has a unique texture and flavour, thanks to the addition of corn. Indeed, it is a treat that you will thoroughly enjoy.

Click here for more nutritious recipes for pregnancy .

Minty Green Pea and Corn Soup recipe - How to make Minty Green Pea and Corn Soup

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Combine the green peas, sweet corn, onions, garlic and 3 cups of water in a deep non-stick pan and mix well. Cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally.
  2. Cool the mixture completely and blend in a mixer till smooth.
  3. Transfer the mixture into a deep non-stick pan, add the milk, ½ cup of water and salt, mix well and cook on a medium flame for 4 minutes, while stirring occasionally.
  4. Switch off the flame, add the mint leaves and mix well.
  5. Serve immediately.
Nutrient values per serving

Energy
134 kcal
Protein
6.9 gm
Carbohydrate
23.5 gm
Invisible Fat
3.3 gm
Fibre
6.0 gm

Reviews

Green Peas and Corn Soup
 on 27 Apr 16 05:46 PM
4

Healthy & easy soup.
Tarla Dalal
28 Apr 16 08:48 AM
   Thank you.. Do keep giving your reviews and thoughts. Happy Cooking..
Green Peas and Corn Soup
 on 11 Mar 16 06:29 PM
5

It''s really very easy & nice. liked it.
Tarla Dalal
12 Mar 16 09:30 AM
   Thanks Madheena. We are delighted you loved the Green Peas and Corn Soup recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Green Peas and Corn Soup
 on 20 Jan 12 11:20 PM
4

Its very easy to make, no oil and quick from start to finish. Good one!
Green Peas and Corn Soup
 on 27 Dec 10 11:36 PM
5

Full of flavour! Great soup for cold nights! rich and delicious!