Mixed Fruit Chaat, Diabetic Friendly Recipe

Mixed Fruit Chaat, Diabetic Friendly Recipe

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What is amazing about this tangy Fruit Chaat is that it is perfect for any occasion . In the winter, you will enjoy the perky flavours, while in the summer you will enjoy the juiciness of the fruits. In short, it brings together the best of both worlds.

Chopped and chilled fruits are tossed with spice powders that are typically used in chaats , to give a juicy, crunchy, peppy flavoured treat that will refresh your taste buds. And what's more is that the fibre from the fruits aids to keep blood sugar levels in check too!

Mixed Fruit Chaat, Diabetic Friendly Recipe recipe - How to make Mixed Fruit Chaat, Diabetic Friendly Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Combine all the ingredients in a deep bowl and toss well.
  2. Serve immediately.
Nutrient values (Abbrv) per serving
Energy56 cal
Protein0.9 g
Carbohydrates12.4 g
Fiber4.2 g
Fat0.3 g
Cholesterol0 mg
Sodium8.3 mg

Reviews

Fruit Chaat ( Healthy Diabetic Recipe )
 on 11 Jul 16 07:12 PM
5

Tarla Dalal
12 Jul 16 09:41 AM
   Hi Yogi , we are delighted you loved the Fruit Chaat recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.