Mixed Vegetables – Bhopali Style


Mixed Vegetables – Bhopali Style

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Creamy and colourful, bhopali style mixed vegetables is a perfect accompaniment – be it for a normal day or a party. Take your pick of vegetables but try to toss in one of every colour. The veggies are cooked with a common masala paste and a good dose of milk and cream, not to forget a crispy shallow-fried cashew topping.

Mixed Vegetables – Bhopali Style recipe - How to make Mixed Vegetables – Bhopali Style

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients


To Be Ground Into A Smooth Paste
1 cup finely chopped coriander (dhania)
2 tbsp coriander (dhania) seeds
8 green chillies , roughly chopped
12 cloves garlic (lehsun)
4 tsp cumin seeds (jeera)
4 cardamoms
5 cloves (laung / lavang)
25 mm (1") piece ginger (adrak)
1/2 cup water

Other Ingredients
3 cups chopped and boiled vegetables (carrots , french beans and green peas)
4 tbsp oil
4 tbsp roughly chopped cashewnuts (kaju)
salt to taste
3/4 cup milk
4 tbsp fresh cream
2 pinches sugar

Method
    Method
  1. Heat the oil in a deep kadhai, add the cashewnuts and sauté on a medium flame for 2 to 3 minutes or till the cashewnuts turn light brown in colour. Drain well.
  2. In the same oil, add the prepared paste and sauté on a medium flame for 1 to 2 minutes.
  3. Add the mixed vegetables, salt, milk, cream, sugar and shallow fried cashewnuts, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  4. Serve immediately.
Nutrient values per serving
Energy362 cal
Protein8.3 g
Carbohydrates14.4 g
Fiber4.9 g
Fat29.3 g
Cholesterol0 mg
Vitamin A1207.3 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.7 mg
Vitamin C29.1 mg
Folic Acid16.9 mcg
Calcium148.3 mg
Iron2.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium38.8 mg
Potassium163 mg
Zinc1.2 mg
Mixed Vegetable Bhopali Style Video by Tarla Dalal

Reviews

Mixed Vegetables – Bhopali Style
 on 12 Jan 19 09:39 PM
5

Excellent n mouthwatering!! Very Simple and different.
Tarla Dalal
14 Jan 19 09:26 AM
   Hi Srikanth, Happy to know you liked the recipe. Do try more & more recipes and share with us your feedback. Happy Cooking!
Mixed Vegetables-Bhopali Style
 on 18 Jun 12 12:31 PM
5

The byline says "You are sure to enjoy this creamy vegetable"....yes I really enjoyed the green,creamy,spicy,bhopali style vegetable,the best was the crunch of cashewnuts in every bite.I added chopped cashewnuts instead of whole.
Mixed Vegetables-Bhopali Style
 on 09 Jun 12 12:17 PM
5

Love the spicy green paste of green chillies, garlic and coriander which blend and coat the mixed vegetables well.