Mooli Roti

Mooli Roti

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A popular breakfast option in most north indian houses, theses parathas go well with a lot of subzis too. Here is an innovative version made with jowar flour and mashed potatoes, which help to make them soft.

Mooli Roti recipe - How to make Mooli Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 6 rotis
Show me for rotis


1/2 cup jowar (white millet) flour
1/2 cup boiled , peeled and mashed potatoes
1/2 cup thickly grated white radish
2 tbsp finely chopped coriander (dhania)
1 tsp finely chopped green chillies
salt to taste
1/2 tsp turmeric powder (haldi)
1/4 tsp dried mango powder (amchur)
jowar (white millet) flour for rolling
oil for greasing and cooking

For Serving
fresh curd

  1. Combine all the ingredients in a deep bowl and knead into a soft, smooth dough, using little warm water if needed.
  2. Divide the dough into 6 equal portions and roll out one portion of the dough into a 100 mm. (4") diameter circle using jowar flour for rolling.
  3. Heat a non-stick tava (griddle) and grease it using a little oil.
  4. Cook the roti , using a little oil till brown spots appear on both sides.
  5. Repeat with the remaining portions to make 5 more rotis.
  6. Serve immediately with fresh curds.
Nutrient values (Abbrv) per roti
Energy60 cal
Protein1.1 g
Carbohydrates8 g
Fiber1.2 g
Fat2.7 g
Cholesterol0 mg
Sodium5 mg
Click here to view calories for Mooli Roti
Mooli Roti Video by Tarla Dalal


Mooli Roti
 on 06 Apr 18 12:54 PM

This Mooli Roti is quick to make and taste just right along with a bowl of fresh curds...I make this often for dinner when I want to eat sumthing light....