Mushroom Vegetable Stir-fry

Mushroom Vegetable Stir-fry

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A colourful and crunchy stir-fry, all thanks to the bean sprouts, which also fortifies this recipe with abundant nutrients.

Mushroom Vegetable Stir-fry recipe - How to make Mushroom Vegetable Stir-fry

Preparation Time: 10 Minutes   Cooking Time: 10 Minutes   Total Time:     Makes 4 servings
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Ingredients
Method
    Main Procedure
  1. Heat the oil in a wok, add the spring onion whites and garlic and sauté for 2 to 3 minutes.
  2. Add the turmeric powder, crushed coriander seeds and tomato purée and stir-fry for a minute.
  3. Add the bean sprouts, mushrooms, sweet corn kernels, capsicum, baby corn, spring onion greens and salt and stir-fry over a high flame for 4 to 5 minutes.
  4. Add the milk and sugar and cook for another 2 to 3 minutes.
  5. Serve immediately.

Reviews

Mushroom Vegetable Stir-fry
 on 10 Aug 13 02:21 PM
5

Mushroom lovers' delight for sure :)