Paneer Pasanda ( Forever Young Recipes )

Paneer Pasanda ( Forever Young Recipes )

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This simple and delicious paneer recipe for all those who want to pop up their muscles with protein.

Paneer Pasanda ( Forever Young Recipes ) recipe - How to make Paneer Pasanda ( Forever Young Recipes )

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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For the paste

    For the paste
  1. Combine all the ingredients in a pan and simmer for 8 to 10 minutes till the onions are soft and nearly all the liquid has evaporated. Cool.
  2. Purée the mixture to a smooth paste in a blender. Keep aside.

How to proceed

    How to proceed
  1. Combine the milk, curds and gram flour and whisk well. Keep aside.
  2. Heat the oil in a non-stick pan, add the cumin seeds, kasuri methi and the prepared paste and sauté for 2 to 3 minutes.
  3. Add the curds and gram flour mixture, garam masala and salt and bring to a boil.
  4. Add the paneer and coriander and mix well. Serve hot.
Nutrient values (Abbrv) per serving
Energy246 cal
Protein9.9 g
Carbohydrates10.3 g
Fiber0.7 g
Fat16.6 g
Cholesterol12 mg
Sodium22.1 mg