Paneer and Corn Chatpata Salad

Paneer and Corn Chatpata Salad

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3 REVIEWS ALL GOOD



This chunky salad will leave you wishing you had made much more of it! With such a tempting combination of flavours, textures and colours, this Paneer and Corn Chatpata Salad is sure to be wiped off in a jiffy. Sautéing the paneer eliminates its raw smell, making it all the more interesting to bite into. Combined with juicy corn, tangy tomatoes, chewy potatoes and crispy spring onions, this lemon tinged salad is made all the more exciting by the addition of peppy chaat masala. You will love the total experience!

Paneer and Corn Chatpata Salad recipe - How to make Paneer and Corn Chatpata Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
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Ingredients
Method
    Method
  1. Heat the oil in a broad non-stick pan, add the paneer cubes and sauté on a medium flame for 2 minutes while stirring occasionally or till light brown in colour. Remove and keep aside to cool.
  2. Combine all the ingredients, including the paneer in a deep bowl and toss gently.
  3. Serve immediately.
Nutrient values per serving
Energy110 cal
Protein3.3 g
Carbohydrates13.4 g
Fiber1.6 g
Fat5.4 g
Cholesterol0 mg
Vitamin A205.7 mcg
Vitamin B10 mg
Vitamin B2-0.1 mg
Vitamin B30.2 mg
Vitamin C14.3 mg
Folic Acid17.3 mcg
Calcium76.3 mg
Iron0.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium6.7 mg
Potassium144.7 mg
Zinc0.2 mg
Paneer and Corn Chatpata Salad Video by Tarla Dalal

Reviews

Paneer and Corn Chatpata Salad
 on 22 Jun 16 10:16 PM
5

Nice. I dribbled olive oil and sprinkles some basil and thyme dressing. Result was very good
Tarla Dalal
23 Jun 16 09:19 AM
   Hi Foodie , we are delighted you loved the Paneer and Corn Chatpata Salad recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Chatpata Salad
 on 10 Jun 13 04:10 PM
4

the chatpata salad is a light snack and is also tangy with the chaat masala and the lemon. the lemon could used in it could be a bit more and this could be had with or without the chunda
Chatpata Salad
 on 18 Nov 12 12:05 PM
5