Panha, Aam Panna, Kairi Panha

Panha, Aam Panna, Kairi Panha

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aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke | with step by step images.

aam panna is a refreshing drink which rejuvenates your spirits. Learn how to make mango panna drink.

A traditional summer cooler, kairi panha is a really snazzy way to fight sunstrokes. This peppy drink of raw mangoes sweetened with sugar and flavoured with aromatic spices like cardamom and saffron peps up your taste buds with its tingling, tangy taste.

Raw mangoes are by nature very cooling and when served in the form of a drink it also serves to hydrate the body. So, boost your energy and beat the heat with a glassful of chilled cool summer drink for sunstroke.

To make aam panna, combine the saffron with 1 tbsp of water in a bowl, mix well and keep aside. Combine the raw mangoes and 1½ cups of water in a pressure cooker and pressure cook for 4 whistles. Allow it to cool completely. Once cooled, peel and remove the pulp in a bowl. Combine the pulp and sugar and blend it in a mixer till smooth. Add the saffron-water mixture, cardamom powder and black salt and mix well. Add 3 cups of chilled water and mix well. Pour equal quantities of the drink into 4 individual glasses. Serve aam panna immediately.

Mango panna drink is a pleasant surprise for guests. You can make a large batch of this concentrate and store it in the refrigerator to be served later. Making the concentrate is neither elaborate nor difficult. Do not miss out on adding the black salt, it balances the sugar very well.

Tips for aam panna. 1. For best results buy raw mangoes when they are in the beginning of the season and not towards the end of season. 2. Wash the raw mangoes thoroughly before pressure cooking. 3. Saffron is usually added in warm milk for mithai, but for this recipe we have used water. Prefer to use warm water for best colour and flavour.

Enjoy aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke | with step by step photos below.

Panha, Aam Panna, Kairi Panha recipe - How to make Panha, Aam Panna, Kairi Panha

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Combine the saffron with 1 tbsp of water in a bowl, mix well and keep aside.
  2. Combine the raw mangoes and 1½ cups of water in a pressure cooker and pressure cook for 4 whistles.
  3. Allow it to cool completely.
  4. Once cooled, peel and remove the pulp in a bowl.
  5. Combine the pulp and sugar and blend it in a mixer till smooth.
  6. Add the saffron-water mixture, cardamom powder and black salt and mix well.
  7. Add 3 cups of chilled water and mix well.
  8. Pour equal quantities of the drink into 4 individual glasses.
  9. Serve immediately.
Nutrient values (Abbrv) per serving
Energy140 cal
Protein0.4 g
Carbohydrates35.4 g
Fiber1.3 g
Fat0.2 g
Cholesterol0 mg
Sodium1.4 mg

Reviews

Panha
 on 06 Apr 20 01:48 PM
5

Made it it’s yummy Wanted to know can I make the pulp and store it in fridge for how many days
Tarla Dalal
10 Apr 20 11:36 AM
   Hi, yes you can store in the fridge for 4 to 5 days or in freezer also...
Panha
 on 09 May 17 07:48 AM
5

Tarlaji I have just come back from Karjat farm with tons of raw mangoes. Im sure your simple recipe will be outstanding. I''m giving my rating in anticiaptation. I''ll make the panha and post my comments asap. Dev
Tarla Dalal
09 May 17 08:36 AM
   Hi, Do try the recipe and let us know how you enjoyed them. Other recipes using raw mangoes are here https://www.tarladalal.com/RecipeSearch.aspx?rec=1&term=raw mango
Panha
 on 26 Apr 17 07:37 PM
5

It was really awesome and delicious as well as helpful in summers
Tarla Dalal
27 Apr 17 08:43 AM
   Hi Sarah, Thank you for your kind words. Do try more and more recipes and let us know how they turned out. Happy Cooking !
Panha
 on 26 Apr 17 07:35 PM
5

पन्हा
 on 18 Jun 16 10:09 AM
5

Kachi kerry ka panha garmi mein kaffi labhdayak hai.... sabhi ise pasand karte hai....
Panha
 on 23 Oct 15 02:08 PM
5

Soothing and cooling drink. I love to make this drink when raw mangoes are in season in the peak of summer... it really helps to beat sunstroke.