Papaya Coconut Drink shares it's colour with the sun during twilight which is a delight to the eye and the taste buds!
Coconut water is an age-old remedy to beat the heat and cool your body. It is also an excellent source of potassium that is required for maintaining the water balance in our body as well as for normal functioning of the heart. Fibre from papaya works at its best when fluid is made available as it absorbs the water and swells, which eases bowel movements and thus keeps our body away from unwanted toxins.
Enjoy with a fruity snack like Fruit Chaat or Sprout and Fruit Bhel .
Papaya Coconut Drink recipe - How to make Papaya Coconut Drink
Juicer method- Combine the papaya cubes, coconut meat and coconut water and blend in a juicer till smooth.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Hopper method- This recipe doesn’t turn out good in a hopper because the texture of papaya is very soft.
Nutrient values (Abbrv) per glass
| Energy | 55 cal |
| Protein | 1.2 g |
| Carbohydrates | 9.7 g |
| Fiber | 8.9 g |
| Fat | 1.4 g |
| Cholesterol | 0 mg |
| Sodium | 3.1 mg |