Papaya, Green Apple and Orange Smoothie

Papaya, Green Apple and Orange Smoothie

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A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre. While the fruits and curds energize you, the lingering, mildly tangy flavour of this smoothie refreshes your taste buds too! Use only ripe papayas for this drink. If you do not find green apples, just use red apples instead; that tastes top too!

Papaya, Green Apple and Orange Smoothie recipe - How to make Papaya, Green Apple and Orange Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 5 glasses
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Ingredients

3 cups chilled papaya cubes
2 cups chilled green apple cubes (unpeeled)
3/4 cup chilled orange segments
2 tbsp honey
1/4 cup low-fat curds (dahi)
1/2 tsp vanilla essence
1 cup ice-cubes

Method
    Method
  1. Combine all the ingredients and blend in a mixer till smooth and frothy.
  2. Pour equal quantities of the smoothie into 5 individual glasses and serve immediately.

Reviews

Papaya, Green Apple and Orange Smoothie
 on 08 Jan 15 03:41 PM
5

Quite an interesting combo...vanilla essence and honey really lends a very god flavour to this juice.