Papaya Smoothie


Papaya Smoothie

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Papaya, a fruit that is synonymous with breakfast for many people, comes to you in yet another exciting form here!

Papaya, blended with milk and curds, gives you a super smooth, lusciously thick and very flavourful smoothie. We have just sweetened it mildly with honey, because the natural taste of papaya is awesome.

Serve the Papaya Smoothie immediately upon preparation to enjoy the creamy mouth-feel.

You can also indulge in other delectable smoothies like the Papaya Mango Smoothie , and Papaya and Green Apple Smoothie .

Papaya Smoothie recipe - How to make Papaya Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
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Ingredients

2 cups papaya cubes
3/4 cup chilled milk
1/2 cup curds (dahi)
3 tbsp honey

Method
    Method
  1. Combine all the ingredients in a mixer and blend till smooth.
  2. Pour into 4 individual glasses and serve immediately.
Nutrient values (Abbrv) per glass
Energy141 cal
Protein3.2 g
Carbohydrates20.5 g
Fiber0.6 g
Fat4.1 g
Cholesterol10 mg
Sodium16.7 mg

Reviews

Papaya Smoothie
 on 10 Jan 17 12:52 PM
5

A quick smoothie recipe with milk and curds.. Just blend everything together.. its healthy.. had it for breakfast.. which kept me full for longer time.. Thank you for this recipe..