Peanut Sesame Vegetables ( Thai Cooking)


Peanut Sesame Vegetables ( Thai Cooking)

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Although this recipe is traditionally known as Peanut Sesame Vegetables, the highlight of this Thai recipe is the use of orange juice, which lends the dish a unique mildly-sweet and tangy flavour. Roasted and crushed peanuts and roasted sesame seeds have a rich, rustic, nutty flavour, which together with the orange juice and soya sauce add a zesty appeal to the colourful and crisp stir-fried veggies. Serve the Peanut Sesame Vegetables immediately to enjoy the crispness of the veggies and the crunchiness of the peanuts and sesame.

Peanut Sesame Vegetables ( Thai Cooking) recipe - How to make Peanut Sesame Vegetables ( Thai Cooking)

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Ingredients
Method
    Method
  1. Combine the cornflour, orange juice and soya sauce in a small bowl, mix well and keep aside.
  2. Heat 1½ tbsp of oil in a broad non-stick pan, add the paneer and sauté on a medium flame for 3 to 4 minutes. Keep aside.
  3. Heat the remaining 1½ tbsp of oil in a deep non-stick pan, add the broccoli, baby corn, capsicum and mushrooms and sauté on a medium flame for 1 to 2 minutes.
  4. Add the sautéed paneer and toss gently.
  5. Add the prepared orange juice-cornflour mixture, salt and pepper powder, mix well and cook on a medium flame for 2 to 3 minutes, while stirring continuously.
  6. Add the peanuts and sesame seeds and mix well.
  7. Serve immediately.

Reviews

Peanut Sesame Vegetables ( Thai Cooking)
 on 22 Aug 15 04:52 PM
5

Peanut sesame vegetables.. i love the orange taste given to the vegetables and the sesame, peanut gives a nice crunch in every bite.. its a must try recipes.. i tried this with stir fried rice.. and it tasted really awesome..
Peanut Sesame Vegetables
 on 18 Jun 13 09:41 AM
5

Panner, broccoli and baby corn cooked in a soya sauce and orange juice gravy. So you have this lovely sour and sweet taste mixed in with the crunchy peanuts and the lovely aroma of sesame.