Pineapple Celery Juice ( Cooking with 1 Tsp Oil)

Pineapple Celery Juice ( Cooking with 1 Tsp Oil)

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Regale your senses with the fresh scents and peppy flavours of pineapple and celery, highlighted with a pinch of black salt!


Pineapple gives this fibre-laden drink loads of iron and a good dose of vitamin C too, which improves the absorption of iron by your body. Celery contributes vitamin A to this cooling drink, which is a perfect treat on a hot summer’s day!

Pineapple Celery Juice ( Cooking with 1 Tsp Oil) recipe - How to make Pineapple Celery Juice ( Cooking with 1 Tsp Oil)

Preparation Time:    Cooking Time:    Total Time:     Makes 5 glasses
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Ingredients

4 cups chilled pineapple cubes
4 tbsp finely chopped celery (ajmoda)
1 tsp black salt (sanchal)

Method
    Method
  1. Combine the pineapple, celery and 2 cups of cold water in a mixer and blend till smooth.
  2. Transfer the juice into a deep bowl, add the black salt and mix well.
  3. Pour equal quantities of the juice into 5 individual glasses and serve immediately.
Nutrient values (Abbrv) per glass
Energy63 cal
Protein0.6 g
Carbohydrates14.7 g
Fiber3.8 g
Fat0.1 g
Cholesterol0 mg
Sodium54.2 mg

Reviews

Pineapple Celery Juice
 on 28 Oct 15 02:59 PM
5

A drink which is untrained and thus high on fibre count.. Pineapple definitely is dominating here, but celery also has a hand in lending its contrasting flavour.. Moreover the black salt perks up the flavour further thus making it truly pleasing to the palate.