Pineapple Stir-fry

Pineapple Stir-fry

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An unusual and eclectic combination of ingredients makes this dish a chartbuster! Cook this dish minimally to retain most of the vitamin C it has.

Pineapple Stir-fry recipe - How to make Pineapple Stir-fry

Preparation Time: 15 Minutes   Cooking Time: 8 Minutes   Total Time:     Makes 4 servings
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    Main Procedure
  1. Heat the oil in a wok on a high flame, add the chilli flakes, pineapple, carrot, zucchini, bean sprouts, baby corn, cabbage, capsicum, spring onion whites and salt and stir-fry on a high flame for 3 to 4 minutes.
  2. Add the spring onion greens, pineapple juice, soya sauce and sugar and stir-fry for 3 to 4 more minutes.
  3. Serve immediately.