Pumpkin and Mixed Veggie Subzi

Pumpkin and Mixed Veggie Subzi

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Here is an interesting subzi from rajasthani cuisine that combines white pumpkin with other vegetables like carrot, cauliflower and french beans. It uses common spices, is very easy to prepare and is also rather light on the stomach, so you can make it any day for lunch or for dinner.

Pumpkin and Mixed Veggie Subzi recipe - How to make Pumpkin and Mixed Veggie Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Main procedure
  1. Heat the oil in a non-stick pan, add the garlic and shah jeera and sauté for a few seconds.
  2. Add the carrots, white pumpkin, potato, french beans, cauliflower, coriander powder, turmeric powder and chilli powder and mix well.
  3. Cover and cook over a slow flame till the vegetables are cooked (approximately 7 to 8 minutes), stirring occasionally.
  4. Add the tomato and salt and sauté for another 3 to 4 minutes.
  5. Add the lemon juice and kachri powder and mix well.
  6. Serve hot, garnished with the coriander.
Nutrient values (Abbrv) per serving
Energy132 cal
Protein1.1 g
Carbohydrates6.1 g
Fiber1.8 g
Fat11.4 g
Cholesterol0 mg
Sodium11.8 mg

Reviews

Pumpkin and Mixed Veggie Subzi
 on 05 Aug 16 08:19 PM
5

Very tasty and healthy dish.loved it
Tarla Dalal
06 Aug 16 10:21 AM
   Hi Sarika , we are delighted you loved the Pumpkin and Mixed Veggie Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Kacher Subji
 on 23 Mar 13 02:32 PM
5

Spicy, dry and tasty vegetables with carrots, french beans, cauliflower and doodhi.