Quick Asparagus Dip


Quick Asparagus Dip

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Dip into this delightfully cold, refreshing blend of asparagus and cheese, pepped up with a sprinkling of salt and pepper.

Quick Asparagus Dip recipe - How to make Quick Asparagus Dip

Preparation Time:    Cooking Time:    Total Time:     Makes 1.5 servings
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Ingredients


1 tin (400 gm) canned asparagus
3 tbsp grated processed cheese
1/2 cup fresh cream
salt and to taste

For Serving
bread sticks

Method
    Main procedure
  1. Drain the water from the tin and chop the asparagus.
  2. Blend together the asparagus, cheese, cream, salt and pepper.
  3. Transfer the mixture to a serving bowl and refrigerate.
  4. Serve chilled.
Nutrient values (Abbrv) per serving
Energy260 cal
Protein5.8 g
Carbohydrates3.2 g
Fiber0 g
Fat25.4 g
Cholesterol18 mg
Sodium254.7 mg

Reviews

Quick Asparagus Dip
 on 07 Aug 13 02:25 PM
5

Rich, thick asparagus dip. fab to have as a starter and my daughters loved it. Goes great with whole wheat bread sticks.