Quick Paneer Subzi

Quick Paneer Subzi

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A delectable blend of flavours and textures makes this Quick Paneer Subzi a great hit! This Jain recipe features cottage cheese cubes, capsicum and tomatoes perked up with a simple yet aromatic powder of coriander and red chillies. Apart from the fact that this lip-smacking subzi uses minimal ingredients, you will also love the fact that it is easy and quick to prepare. So, relish this delightful dish any day you feel like!

Quick Paneer Subzi recipe - How to make Quick Paneer Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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  1. Combine the red chillies and coriander seeds in a small broad non-stick pan and dry roast on a slow flame for 1 minute. Keep aside to cool slightly.
  2. Blend in a mixer to a smooth fine powder and keep aside.
  3. Heat the oil in a non-stick kadhai and add the cumin seeds.
  4. When the seeds crackle, add the capsicum strips and sauté on a medium flame for 1 to 2 minutes.
  5. Add the prepared powder, tomatoes, salt and 2 tbsp of water, mix well and cook on medium flame for 2 to 3 minutes, while stirring occasionally.
  6. Add the paneer, mix gently and cook on medium flame for another 1 to 2 minutes, while stirring occasionally.
  7. Serve hot.
Nutrient values (Abbrv) per serving
Energy530 cal
Protein20.2 g
Carbohydrates14.9 g
Fiber1.7 g
Fat43.3 g
Cholesterol0 mg
Sodium10.1 mg
Quick Paneer Subzi Video by Tarla Dalal


Quick Paneer Subzi
 on 01 Jun 17 04:49 PM

I tried this recipe today and it came out so delicious. Thanks
Tarla Dalal
02 Jun 17 09:42 AM
   Hi Rajasekar , we are delighted you loved the Quick Paneer Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Quick Paneer Subzi
 on 06 Sep 16 09:51 PM

Quick Paneer Subzi
 on 03 Aug 16 03:55 PM

will surely try this recipe..looks very simple yet nuce!!
Quick Paneer Subzi
 on 03 Aug 16 03:53 PM

Love this recipe.