Quick Vegetable Soup

Quick Vegetable Soup

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2 REVIEWS ALL GOOD



A perfectly chosen combination of vegetables, cooked the right way, and garnished with the right spices, results in a Quick Vegetable Soup that is so delicious you would want to skip the main meal and indulge in another bowlful! The master stroke in this recipe is the garnish of coriander which gives a rich and luscious flavour to this soup.

Quick Vegetable Soup recipe - How to make Quick Vegetable Soup

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

1/2 cup thinly sliced onions
1/2 cup thinly sliced potatoes
1/2 cup thinly sliced tomatoes
1/4 cup thinly sliced carrots
1/4 cup peeled and thinly sliced bottle gourd (doodhi / lauki)
1 tbsp finely chopped celery (ajmoda) , optional
1 tsp butter
4 black peppercorns (kalimirch)
salt to taste

For The Garnish
2 tbsp finely chopped coriander (dhania)

Method
    Method
  1. Combine all the ingredients along with 3½ cups of water in pressure cooker, mix well and pressure cook for 1 whistle.
  2. Allow the steam to escape before opening the lid.
  3. Serve hot garnished with coriander.
Nutrient values per serving
Energy26 cal
Protein0.5 g
Carbohydrates4.5 g
Fiber1 g
Fat0.7 g
Cholesterol0 mg
Vitamin A243.9 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.3 mg
Vitamin C6.7 mg
Folic Acid7.5 mcg
Calcium26.1 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium12.3 mg
Potassium68.1 mg
Zinc0.1 mg

Reviews

Quick Vegetable Soup ( Low Calorie Healthy Cooking )
 on 12 Jan 15 01:40 PM
3

As the name says, this soup is really quick.. It is very simple in taste. The peppercorns gives a very light and nice flavour..
Quick Vegetable Soup ( Low Calorie Healthy Cooking )
 on 04 Jul 12 10:44 AM
5

Hot clear soup with tomatoes, carrot and doodhi and garnished with crumbled paneer and coriander. A quick and healthy clear vegetable soup which my 5 and 9 year daughters loved.