Rava Corn Dhokla (100 Calorie Snacks)

Rava Corn Dhokla (100 Calorie Snacks)

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Suggested serving size for 100 calories: 3 pieces. Get ready for some praise with this no-fuss instant dhokla using the unconventional taste of corn. Ideal low-cal snack for those on the move.

Rava Corn Dhokla (100 Calorie Snacks) recipe - How to make Rava Corn Dhokla (100 Calorie Snacks)

Preparation Time:    Cooking Time:    Total Time:     Makes 18 pieces
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Ingredients
Method
    Method
  1. Combine the sweet corn and curds together and blend in a mixer till smooth.
  2. Add the semolina, ginger-green chilli paste, salt and ½ cup of water and mix well.
  3. Just before steaming, sprinkle the fruit salt and add lemon juice over it.
  4. When the bubbles form, mix gently and pour spoonfuls of the batter immediately into greased muffin moulds.
  5. Steam for 15 to 20 minutes or till the dhoklas are cooked.
  6. Cool slightly and demould.
  7. Serve immediately garnished with corn and coriander.

Tips
  1. If you do not have moulds, use small cups/vatis. Or you can even spread the batter in a thali, steam and cut into pieces.
  2. Always use your hands while mixing the batter to break the lumps.
Nutrient values (Abbrv) per piece
Energy34 cal
Protein1.2 g
Carbohydrates7.4 g
Fiber0.1 g
Fat0.1 g
Cholesterol0 mg
Sodium112.4 mg

Reviews

Rava Corn Dhokla (100 Calorie Snacks)
 on 04 Aug 17 04:33 PM
5

Superb dhoklas!! Thank you
Rava Corn Dhokla (100 Calorie Snacks)
 on 16 Dec 11 01:13 PM
5

what a change to the usual dhokla. tastes yum
Tarla Dalal
26 Jul 17 12:57 PM
   Thanks for your feedback.
Rava Corn Dhokla (100 Calorie Snacks)
 on 16 Feb 11 05:00 PM
5

Tastes great.
Rava Corn Dhokla (100 Calorie Snacks)
 on 18 Jan 11 07:12 AM
5

This was delicious and super easy to make. I served with a chickpea salad (to add protein) for lunch. It was filling and my husband and kids loved it! It is great when you haven't planned ahead.