Raw Papaya Paratha

Raw Papaya Paratha

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Raw papaya is a wonderful ingredient for savoury cooking, whether you want to add it to a subzi or a paratha.

It has a subtle but unique flavour and a nice mouth-feel. The flavour of the stuffing is boosted using a combination of common ingredients, which works perfectly with the raw papaya.

Indeed, the Raw Papaya Paratha is a no-fuss one, but one that’s sure to please everyone. So, go for it without any second thoughts.

You can also try other mouth-watering parathas like the Radish Spinach Paratha or Pizza Paratha .

Raw Papaya Paratha recipe - How to make Raw Papaya Paratha

Preparation Time:    Cooking Time:    Total Time:     Makes 4 parathas
Show me for parathas


For The Dough
3/4 cup whole wheat flour (gehun ka atta)
1 tsp oil
salt to taste

To Be Mixed Into A Stuffing
1 cup grated raw papaya
1 tsp finely chopped ginger (adrak)
1/4 cup finely chopped coriander (dhania)
1 tsp finely chopped green chillies
1 tsp finely chopped garlic (lehsun)
1 tsp dried mango powder (amchur)
1/4 tsp garam masala
1/4 tsp freshly ground black pepper (kalimirch)
salt to taste

Other Ingredients
4 tsp oil for cooking
whole wheat flour (gehun ka atta) for rolling

For the dough

    For the dough
  1. Combine all the ingredients in a bowl, mix well and knead into a semi-soft dough using enough water.
  2. Cover with a lid and keep aside for 15 minutes.

How to proceed

    How to proceed
  1. Divide the stuffing into 4 equal portions.
  2. Divide the dough into 4 equal portions.
  3. Roll a portion of the dough into a 125 mm. (5”) diameter circle using a little whole wheat flour for rolling.
  4. Place a portion of stuffing in the centre of the circle.
  5. Bring together all the sides in the centre and seal tightly.
  6. Roll again into a circle of 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
  7. Heat a non-stick tava (griddle) and cook the paratha using 1 tsp of oil until golden brown spots appear on both the sides.
  8. Repeat steps 3 to 7 to make 3 more parathas.
  9. Serve immediately.
Nutrient values (Abbrv) per paratha
Energy137 cal
Protein2.9 g
Carbohydrates16.9 g
Fiber0.4 g
Fat6.6 g
Cholesterol0 mg
Sodium5.7 mg


Raw Papaya Paratha
 on 24 Feb 18 05:10 PM

raw papaya paratha.. never heard of this paratha.. but when i made this .. it was really very amazing in taste..