Rice and Carrot Soup

Rice and Carrot Soup

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The Rice and Carrot Soup is a sumptuous soup, which can become a mini meal in itself depending on the portion size! Sautéed carrots and onions are cooked in a special brown stock, which gives a delightful flavour and appetizing brown tinge to the soup.


A dash of fresh cream and grated cheese add to the richness of this soup, while a teaspoon of lemon juice gives it a mild tang. Enjoy the Rice and Carrot Soup hot.

Rice and Carrot Soup recipe - How to make Rice and Carrot Soup

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes.
  2. Add the carrots and sauté on a medium flame for 3 minutes.
  3. Add the plain flour and sauté on a medium flame for 30 seconds.
  4. Add the brown stock, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.
  5. Add the cooked rice, fresh cream, lemon juice, salt and pepper powder, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  6. Serve hot.
Nutrient values per serving
Energy142 cal
Protein3.3 g
Carbohydrates19.7 g
Fiber2.4 g
Fat5.5 g
Cholesterol0 mg
Vitamin A623.4 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.8 mg
Vitamin C22.9 mg
Folic Acid19.8 mcg
Calcium94.3 mg
Iron1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium40.5 mg
Potassium173.3 mg
Zinc0.5 mg

Reviews

Rice and Carrot Soup
 on 24 Aug 16 01:11 PM
5

Rice and carrot soup.. different soup recipe.. and its too delicious.. makes like a one meal soup..